How do I know if I need Help This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.

Mental Health Resources – A list of Mental Health Resources, as well as coping strategies.

Suicide HotlineThis is the website providing you with the information to be able to access help in a time of need.
NAMI The National Alliance on Mental Illness, is a great resource for both patient’s as well as family members to better understand and gain information regarding mental health. Factual information provided by the Department of Health and Human Services.
Mental Health LiteracyAn informative site promoting the education and normalization to help decrease the overall stigma of mental illness.

National Institute of Mental Health
National Institute of Mental Health Fact SheetsFact sheets and information on a variety of mental health disorders.