How do I know if I need Help – This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.
Mental Health Resources – A list of Mental Health Resources, as well as coping strategies.
Suicide Hotline – This is the website providing you with the information to be able to access help in a time of need.
NAMI – The National Alliance on Mental Illness, is a great resource for both patient’s as well as family members to better understand and gain information regarding mental health.
Mentalhealth.gov – Factual information provided by the Department of Health and Human Services.
Mental Health Literacy – An informative site promoting the education and normalization to help decrease the overall stigma of mental illness.